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Meditation is an experience to know our
existential reality & silence; with which we are born but the contact has been lost
due to conditionings of the society and the pressures of world around us.
 Meditation is not a
work. It is neither concentration nor an extraordinary effort to put mind
to do something. Meditation is choice less awareness of the present
moment. Mind functions with choices, it divides everything into good or
bad, fractions and judgments. The moment a mind chooses, it becomes
divided and the meditative sense is lost. Meditative awareness means a
mind that is conscious but not concentrated. Concentration is a
choice, it is the narrowness of energy towards the object of
concentration.
Himalayas
Offer One of the best environmental situations in the
world to have a natural taste of meditation.
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There are
different
traditions of meditation and Yoga worldwide. Many seekers and
tourists come
through distinctive cultural backgrounds for an insight &
learning for
Indian meditation methods. The popular amongst western
tourists are with Osho's methods being propagated by Swami
Samdarshi at their khakhnal centre near Manali.
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According to
Osho
the modern mystic of 20th century, "meditation is a state of clarity, a
choice less awareness". |
